Date(s) & Time(s)::
Weekly on Saturday at 10:00 AM until 11:00 AM from November 13, 2010 until December 18, 2010
Location: 782 Chenango St Binghamton NY 13901
Phone: 607-723-6924 (FMK)
Blasstoff Zumba is Coming to the FMK! HOORAY!
Please bring your sneakers to change into, respect the dojo, no outside/street shoes-sneakers. Also water and a mini towel, You will get wet on this ride!
The Zumba® (Zoom-BUH) program fuses some hypnotic Latin rhythms with easy-to-follow moves to create a one-of-a-kind fitness PARTY that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone /sculpt your body while burning fat. You can burn up to 1000 calories per class depending on your intensity! This will not feel like a cardio class! What are you waiting for, Ditch the WORKOUT join the PARTY!!