Date(s) & Time(s)::
Weekly on Tuesday at 11:00 AM until 12:00 PM from May 7, 2013 until May 28, 2013
Location: Oak Street Senior Center: 58 Oak Street, Binghamton, NY 13905
This 4-week nutrition series includes the following session topics: Adding Activity Everyday, Superfoods & Superdiets, Tips for a Healthy Brain and Healthy Habits for a Healthy Future. There will also be a different "Food Focus" topics each session to help participants make smart and healthy food choices. Clients are encouraged to submit recipes for the "Living Life 360 Recipe Book," to be published in June. The Broome County Office for Aging challenges everyone to attend in order to make positive changes and adopt a "Happy, Healthy and Active" lifestyle.