First Wednesday Workouts

Event Details

Date(s) & Time(s)::

Monthly, every first Wednesday, from May 7, 2014 until October 1, 2014

Location: Vestal Coal House

Phone: 607-760-8431

Email: vestalcoalhouse@stny.rr.com

Link: http://www.msquaredcpa.com

Event Description

April 1, 2014 Updated Apr 1, 2014 at 9:48 AM EDT

First Wednesday Workouts is brought to you by the Vestal Coal House in conjunction with the American Heart Association. Every fist Wednesday from May through October, there will be a free, fun workout sessions instructed by fitness experts. Every session will also have professional health and wellness speakers. This program will take place from 5:30 to 6:30pm, with every session taking place at the Vestal Coal House. Opening night is May 7 & will be instructed by Binghamton Zumba! The Health & Wellness speaker will be Ken Campbell from Two Rivers Health & Wellness and he will be speaking on "Emotional Re-directing- Achieving & Maintaining Motivation for Fitness" Healthy snacks will be provided at every session, as well as special giveaways. UHS and the American Heart
Association are providing informational and educational booths, blood pressure screenings, and various health conscious set-ups, which you can visit after the workout.For more information on this program, and to see the full program schedule, please visit www.msquaredcpa.com (Events)

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