Date(s) & Time(s)::
Monthly, every first Wednesday, from May 7, 2014 until October 1, 2014
Location: Vestal Coal House on the west end of Vestal Rail Trail
Every First Wednesday from May through October from 5:30 pm to 6:30 pm at the Vestal Coal House there will be a Free, Fun Fitness & Wellness Program, open to all ages and fitness levels. Each Session will start with a 15 minute discussion on health and wellness followed by a 20 minute guided workout conducted by local fitness instructors. The next session is on Wednesday, June 4th at 5:30 pm! First Wednesday Workouts is brought to you by the Vestal Coal House and Sponsored by UHS and Excellus.