First Wednesday Workouts

Event Details

Date(s) & Time(s)::

Monthly, every first Wednesday, from May 7, 2014 until October 1, 2014

Location: Vestal Coal House on the west end of Vestal Rail Trail

Phone: 607-760-8431

Email: vestalcoalhouse@stny.rr.com

Link: http://www.msquaredcpa.com

Event Description

May 21, 2014 Updated May 21, 2014 at 3:46 PM EDT

Every First Wednesday from May through October from 5:30 pm to 6:30 pm at the Vestal Coal House there will be a Free, Fun Fitness & Wellness Program, open to all ages and fitness levels. Each Session will start with a 15 minute discussion on health and wellness followed by a 20 minute guided workout conducted by local fitness instructors. The next session is on Wednesday, June 4th at 5:30 pm! First Wednesday Workouts is brought to you by the Vestal Coal House and Sponsored by UHS and Excellus.

To submit a comment on this article, your email address is required. We respect your privacy and your email will not be visible to others nor will it be added to any email lists.