Date(s) & Time(s)::
June 4, 2014 at 5:30 PM until 6:30 PM
Location: Vestal Coal House - 204 Stage Road, Vestal NY
As part of the First Wednesday Workout Program at the Vestal Coal House, Five Element MMA will be instructing a FREE workout and Wellness presentation on Wednesday, June 4th from 5:30 to 6:30PM. Get introduced to Mixed Martial Arts! This will be a fun workout for all ages and fitness levels. The Vestal Coal House is located at the West End of the Vestal Rail.