Free MMA Workout & Wellness Session

Event Details

Date(s) & Time(s)::

June 4, 2014 at 5:30 PM until 6:30 PM

Location: Vestal Coal House - 204 Stage Road, Vestal NY

Phone: 607-221-3727

Email: vestalcoalhouse@stny.rr.com

Link: http://msquaredcpa.com/wp_newest/wp-content/uploads/2014/03/First-Wednesday-Workouts1.pdf

Event Description

May 28, 2014 Updated May 28, 2014 at 4:16 PM EDT

As part of the First Wednesday Workout Program at the Vestal Coal House, Five Element MMA will be instructing a FREE workout and Wellness presentation on Wednesday, June 4th from 5:30 to 6:30PM. Get introduced to Mixed Martial Arts! This will be a fun workout for all ages and fitness levels. The Vestal Coal House is located at the West End of the Vestal Rail.

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