Get Fit

    Riverwalk Athletic Club is here to provide you with the best possible fitness experience in Binghamton through our fitness philosophy, facilities, programs, and staff, while instilling the value of health and fitness within our community.

    Get Fit The Riverwalk Athletic Club has partnered with WBNG to provide a weekly Fitness Segment that will air Monday mornings during Action News at 6am. Each week we will offer fitness advice, tips and demonstrations. We are also featuring a Get Fit Challenge. Click here for more information. Visit our website www.riverwalkac.com to learn more.


  • Get Fit: A green shake a day

    (WBNG Binghamton) We all have heard that vegetables are important in our daily meals and a green shake each day can help provide essential nutrients. Get Fit's Kristina Martemucci shares a simple recipe.

  • Get Fit: Core exercises

    (WBNG Binghamton) The core is one of the most important parts of the body to train. Get Fit demonstrates three easy core exercises.

  • Get Fit: Three tips to get back on track

    (WBNG Binghamton) With the fall season, it is time to fall into your workout routine. Get Fit has three main tips to help.

  • Toughing the Tough Mudder

    (WBNG Binghamton) Personal trainer Patrick Wastler showed how his client Tim Strnatka trained for and completed his second Tough Mudder.

  • Mini-Triathlon Triumph

    (WBNG Binghamton) Briana Hills, personal trainer at the Riverwalk Athletic Club shared ways in which she prepared her client Bonnie for her mini-triathlon.

  • Conquering the Civilian Military Combine

    (WBNG Binghamton) General Manager and Personal Trainer of the Riverwalk Athletic Club, Kristina Martemucci explained how Susan completed the Civilian Military Combine.

  • Merrie's weight loss results

    (WBNG Binghamton) Anthony Campo shared his client, Merrie Warner's, weight loss results on this week's Get Fit.

  • Nutritional order of operations

    (WBNG Binghamton) Physical Therapist's Assistant and Personal Trainer, Anthony Campo discussed his nutritional order of operations to help get fit.

  • Body weight squats and planks

    (WBNG Binghamton) Anthony Campo, personal trainer at Riverwalk Athletic Club, worked with one of his clients to demonstrate two exercises to help with fat loss.

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