Losing weight with cardio and weight training

By WBNG News

February 10, 2014 Updated Feb 10, 2014 at 7:50 AM EST

Binghamton, NY (WBNG Binghamton) Patrick Wastler, certified personal trainer, will host an informational seminar on losing weight with cardio and weight training.

The seminar is scheduled for 12 p.m. Saturday, Feb. 22 at the Binghamton Doubletree, 225 Water St., Binghamton.

To register, call the Riverwalk Athletic Club at (607) 217-5995.

The seminar is free for members of Riverwalk Athletic Club, $15 for non-members, which includes admission to the Riverwalk Athletic Club for the day.

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