New Milk Message

Tools

Story Updated: Dec 19, 2012

Got kids? Then you've probably "Got milk" in your refrigerator, but how much should they drink?

A new study published in the journal Pediatrics followed more than 13-hundred children between the ages of 2 and 5...tracking the amount of cow's milk they drank each day.

Researchers used blood samples to measure Vitamin D and iron levels Parents were also asked about vitamin D and iron supplementation, time spent outside, skin pigmentation, body mass index and bottle use.

The conclusion? About two cups of milk per day will maintain adequate vitamin D levels in most children, but any more than that may cause another problem. The study found while milk increases vitamin D, too much can decrease iron levels.

The research also showed children with darker skin pigmentation need up to four cups in the winter months to maintain good Vitamin D levels.

As always, speak to your family doctor if you have questions about what's right for your children.

I'm Dr. Cindy Haines of HealthDay TV with the information you need to protect your health.

Add a comment

Name:

Comment: 250 Characters Left

WBNG and its affiliated companies are not responsible for the content of comments posted or for anything arising out of use of the above comments or other interaction among the users. We reserve the right to screen, refuse to post, remove or edit user-generated content at any time and for any or no reason in our absolute and sole discretion without prior notice, although we have no duty to do so or to monitor any Public Forum.

Featured Professional
Dr George T. Roberts

Optometry

Roberts Eyecare


Watch Docs on Call: Roberts Eyecare
Interviews with Dr. Willden

Interviews with Dr. Angela Marx
Interviews with Dr. Kristy Dean
Interviews with Dr. Ted Bryant
Interviews with Dr. Subadra Arun Interviews with Dr. Ryan Beers Interviews with Dr. Michelle Quinn Welcome to Roberts Eyecare Associates where we believe in providing our patients with comphrehensive eye health care. At our offices you’ll experience the latest in eyecare technology and treatments, an extensive eye health examination, a clear explanation of your condition, and answers to your questions by friendly, knowledgeable, and caring Doctors of Optometry. Whether you need glasses, specialty contact lenses or non-surgical medical treatment for an eye disease or condition, we are here to serve you.

Visit our offices in Vestal and Sidney for the region’s largest selection of eyewear, contact lenses and other vision care products. In addition to our Doctors of Optometry you will find quality and professional service from our licensed Opticians. Our Opticians specialize in helping you find the eyeglass frames and lenses that are right for you.

Roberts Eyecare also accepts most major medical and vision insurance plans including the following: Aetna, Avesis, BC/BS CNY, BC/BS Rochester, BC/BS Utica-Watertown, Block Vision, CDPHP, Cigna, Davis Vision, CSEA, EBS, Empire BC/BS, Empire Plan, Excellus, Eye Med, HeathNow New York, Medicare, MVP, RMSCO, Sieba, Spectera, Superior Vision, Today’s Options, Touchstone, United Healthcare, UNIVERA, Vision Benefits of America (VBA), Vision Care Plan (VCP), Vision Service Plan (VSP).

If your vision or eye health requires immediate attention, please call our offices. For urgent eye health attention after normal business hours, please dial our on call doctor at 607-221-2398. We are here to help.