Move It to Lose It?

Tools

Story Updated: Jul 12, 2013

..research now shows more Americans are making fitness a regular part of their routines. The bad news...obesity continues to rise, despite all of the activity.

Researchers at the University of Washington tracked data provided by state health departments-from 2001 through 2011. They found in many areas of the country more people are biking, running and doing other forms of exercise at sufficient levels. meaning they get, on average, 150 minutes of moderate exercise each week or 75 minutes of vigorous exercise. According to the data, those workouts have helped reduce death and disability from heart disease and diabetes. but they've had little impact on obesity rates to date. Counties in Kentucky, Florida, Georgia and California reported the biggest gains in physical activity-. while the lowest levels were found in the Mississippi Valley, parts of the Deep South and West Virginia. Overall, obesity rates increased in nearly all counties.

The researchers say while the hike in exercise is a step in the right direction, they believe more aggressive strategies involving diet and behavior are needed to help prevent and control obesity.

I'm Dr. Cindy Haines of HealthDay TV your source for ideas to protect your health.

Add a comment

Name:

Comment: 250 Characters Left

WBNG and its affiliated companies are not responsible for the content of comments posted or for anything arising out of use of the above comments or other interaction among the users. We reserve the right to screen, refuse to post, remove or edit user-generated content at any time and for any or no reason in our absolute and sole discretion without prior notice, although we have no duty to do so or to monitor any Public Forum.

Featured Professional

Physical Therapy & Chiropractic

Southern NY Physical Therapy and Chiropractic PLLC

With many years of biomechanical correction, strength, and nutritional training and education under our belt we have treated many patients with conditions ranging from whiplash to scoliosis to herniated discs. We have had stunning success with these conditions and many others. Patients seeking treatment at Southern New York Physical Therapy & Chiropractic are assured of receiving only the finest quality care, because we have a genuine concern for your well-being and long-term health. Please refer to our technology page for further information. Our clinic recognizes this new technology can help many patients who have had little success with other conservative treatment. Spinal Decompression has been the most important medical advance in the non-surgical, non-invasive treatment of back pain in the past 10 years. This FDA cleared Spinal Decompression technology is presently being utilized by neurologists, orthopedic surgeons, chiropractic physicians, family physicians, pain specialists, and physical therapists across the United States, Canada, Europe and Asia. We now can help patients that prior to Spinal Decompression would have had to live in pain for the rest of their lives. They come to us when other treatments have failed to give them relief.

With many years of biomechanical correction, strength, and nutritional training and education under our belt we have treated many patients with conditions ranging from whiplash to scoliosis to herniated discs. We have had stunning success with these conditions and many others. Patients seeking treatment at Southern New York Physical Therapy & Chiropractic are assured of receiving only the finest quality care, because we have a genuine concern for your well-being and long-term health. Please refer to our technology page for further information. Our clinic recognizes this new technology can help many patients who have had little success with other conservative treatment. Spinal Decompression has been the most important medical advance in the non-surgical, non-invasive treatment of back pain in the past 10 years. This FDA cleared Spinal Decompression technology is presently being utilized by neurologists, orthopedic surgeons, chiropractic physicians, family physicians, pain specialists, and physical therapists across the United States, Canada, Europe and Asia. We now can help patients that prior to Spinal Decompression would have had to live in pain for the rest of their lives. They come to us when other treatments have failed to give them relief.