Exercise and School Grades

Tools

Story Updated: Oct 23, 2013

Researchers tracked nearly 4,800 children, measuring their physical activity levels at the age of 11. Their academic performance was assessed through national testing in English, math and science at the ages of 11, 13 and 15 or 16.

The results? Moderate to vigorous physical activity was linked to better academic performance across all three subjects.

At age 15 or 16, exam scores increased with every additional 17 minutes a day of exercise boys performed and every 12 minutes a day of exercise for girls.

And active girls benefited most in science.

The take home? Make sure your kids are moving...at home and at school. Their bodies and their minds could benefit big time.

I'm Dr. Cindy Haines for Healthday tv. With news from today that can lead to healthy tomorrows.

Add a comment

Name:

Comment: 250 Characters Left

WBNG and its affiliated companies are not responsible for the content of comments posted or for anything arising out of use of the above comments or other interaction among the users. We reserve the right to screen, refuse to post, remove or edit user-generated content at any time and for any or no reason in our absolute and sole discretion without prior notice, although we have no duty to do so or to monitor any Public Forum.

Featured Professional

Physical Therapy & Chiropractic

Southern NY Physical Therapy and Chiropractic PLLC

With many years of biomechanical correction, strength, and nutritional training and education under our belt we have treated many patients with conditions ranging from whiplash to scoliosis to herniated discs. We have had stunning success with these conditions and many others. Patients seeking treatment at Southern New York Physical Therapy & Chiropractic are assured of receiving only the finest quality care, because we have a genuine concern for your well-being and long-term health. Please refer to our technology page for further information. Our clinic recognizes this new technology can help many patients who have had little success with other conservative treatment. Spinal Decompression has been the most important medical advance in the non-surgical, non-invasive treatment of back pain in the past 10 years. This FDA cleared Spinal Decompression technology is presently being utilized by neurologists, orthopedic surgeons, chiropractic physicians, family physicians, pain specialists, and physical therapists across the United States, Canada, Europe and Asia. We now can help patients that prior to Spinal Decompression would have had to live in pain for the rest of their lives. They come to us when other treatments have failed to give them relief.

With many years of biomechanical correction, strength, and nutritional training and education under our belt we have treated many patients with conditions ranging from whiplash to scoliosis to herniated discs. We have had stunning success with these conditions and many others. Patients seeking treatment at Southern New York Physical Therapy & Chiropractic are assured of receiving only the finest quality care, because we have a genuine concern for your well-being and long-term health. Please refer to our technology page for further information. Our clinic recognizes this new technology can help many patients who have had little success with other conservative treatment. Spinal Decompression has been the most important medical advance in the non-surgical, non-invasive treatment of back pain in the past 10 years. This FDA cleared Spinal Decompression technology is presently being utilized by neurologists, orthopedic surgeons, chiropractic physicians, family physicians, pain specialists, and physical therapists across the United States, Canada, Europe and Asia. We now can help patients that prior to Spinal Decompression would have had to live in pain for the rest of their lives. They come to us when other treatments have failed to give them relief.