Lean & Mean Pasta Skillet

By Mr. Food

Lean & Mean Pasta Skillet

Ingredients

Lighten up with this hearty Lean & Mean Pasta Skillet that’s packed with leaner yet flavorful ingredients and served over a bed of whole grain pasta. This is a no-sacrifice main dish you'll love.

Serves: 4

Cooking Time: 20 min

 
Ingredients
  • 1 tablespoon olive oil
  • 1 pound turkey sausage, casing removed
  • 1 yellow bell pepper, diced
  • 2 garlic cloves, minced
  • 1 (28-ounce) can diced tomatoes, not drained
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pound whole grain angel hair pasta
  • 2 tablespoons chopped fresh basil

Directions

 
  1. In a large skillet, heat oil over medium heat; cook sausage, bell pepper, and garlic 5 to 7 minutes, or until meat is browned, breaking up meat as it cooks. Stir in tomatoes, salt, and pepper, and simmer 10 to 15 minutes.
     
  2. Meanwhile, cook pasta according to package directions. Drain and transfer to a large bowl. Stir the basil into the sauce and serve over the pasta.

 

To submit a comment on this article, your email address is required. We respect your privacy and your email will not be visible to others nor will it be added to any email lists.