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Broome County Office for Aging Hosting 'Halt the Salt in Your Diet!' Programs

By WBNG News

Broome County Office for Aging Hosting 'Halt the Salt in Your Diet!' Programs

January 19, 2012 Updated Jan 19, 2012 at 5:13 PM EST

(WBNG Binghamton) Broome County Office for Aging invites anyone interested in lowering his or her sodium to take part in “Halt the Salt in your Diet!” 

Julie Douglass, a dietetic intern from SUNY Oneonta will be speaking about how sodium affects our health, what foods contain sodium and methods of food shopping and cooking to help lower sodium in our diets. There will also be low-salt recipes to taste test and take home.

Program Dates, Times & Locations

Fri., January 27th 10:30-11:30 a.m.
Vestal Senior Center (Old Vestal Jr. High School Cafeteria 201 Main St. Vestal, NY 1350)

Wed., February 1st 10:30-11:30 a.m.
Northern Broome Senior Center (12 Strongs Place Whitney Point, NY 13862)

Wed., February 8th 10:45-11:45 a.m.
Broome West Senior Center (2801 Wayne St. Endwell, NY 13760)

Wed., February 15th 11-12 a.m.
East Side Senior Center (Fairview Methodist Church 254 Robinson St. Binghamton, NY 13904)

Thurs., February 23rd 12:45-1:45 p.m.
Deposit Senior Center (14 Monument St. Deposit, NY 13754)