Mirabito Hydration Tips

By wbng sports

August 28, 2012 Updated Aug 28, 2012 at 10:58 PM EST

(WBNG Binghamton)

And unlike some of the mild temperatures we've had for practices, it is expected to be downright hot this weekend for the first round of games.
That will mean games taking precautionary timeouts to ensure all the players are staying properly hydrated throughout the game.
Remember to drink water before, during and after your workout and avoid sodas or carbonated and caffeinated beverages.
And we're doing what we can to help out. Along with Mirabito, we've sponsored these water bottles to give to teams throughout the season, and to fans as well.
You can win one from a daily contest on my facebook page, or look for us at a game this season to get your own.
All thanks to Mirabito and the sports overtime season.

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