• Sports Spotlight - CV Power Lifting Team

    The Chenango Valley powerlifting team is looking for a new piece of equipment for their weight room. You see the old one simply is out of date, and the Warriors need something a little bigger. That piece of equipment is of course the trophy case, as their current one is stuffed. In this week's action sports spotlight, we take a look at the best team you may not have heard of.

  • Action Sports Spotlight-BU Men's Basketball

    It's been an up and down season for the Binghamton Men's Basketball Team. But they've won three of their last four games and head into this weekend's America East Tournament riding a wave of confidence.

  • Sports Spotlight - Mike Sheppard

    This week also crowned champions in the other winter sports, including wrestling and swimming and diving. Before the championship competition, one diver stood out from the rest. In tonight's action sports spotlight, we meet Maine-Endwell senior Mike Sheppard.

  • Action Sports Spotlight - BCC Men's Basketball

    On the college court, the BCC men are in first place, lead by a dynamic duo in the Hornets backcourt, two local products who both took the long way to campus, but know the quick way to the hoop. We meet BCC's 1-2 punch in this week's action sports spotlight.

  • Action Sports Spotlight - Vestal Swim Team

    After graduating 15 seniors a year ago, the Vestal boys swimming and diving team could have been set up for a let down. Instead, they've rolled to an undefeated STAC record, and have their eyes set on another prize.

  • Action Sports Spotlight - BHS Girl's Basketball Coaches

    At Binghamton High School, there is a familiar face on the sidelines this season. For 20 seasons, Mickey Greenberg coached the Vestal boys team, winning over 200 games.

  • Action Sports Spotlight - Jessica Laing

    Anyone who's done it before knows that the switch from high school to college life can be a difficult one. But as Matt Hobbs tells us, one former section four stand out is making the switch look easy.

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