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    <pubDate>Tue, 21 May 2013 15:30:34 GMT</pubDate>
    <item>
      <title>Plays of the Week</title>
      <link>http://www.wbng.com/sports/video/Plays-of-the-Week-208224511.html</link>
      <description>(WBNG Binghamton)  A look back at the top five plays of the week from Monday May 20.</description>
    </item>
    <item>
      <title>Big Red excited to be back in Final Four</title>
      <link>http://www.wbng.com/sports/video/Big-Red-excited-to-be-back-in-Final-Four-208247561.html</link>
      <description>Ithaca, NY (WBNG Binghamton)  Cornell's men's lacrosse team demolished Ohio State Saturday afternoon to earn its first trip back to the Final Four since 2010. It's also the first trip as head coach for Ben DeLuca, who took over in 2011.</description>
    </item>
    <item>
      <title>Bearcats focused on winning first game at America East Tournament</title>
      <link>http://www.wbng.com/sports/video/Bearcats-focuesed-on-America-East-Tournament-208246871.html</link>
      <description>Vestal, NY (WBNG Binghamton)  By taking two of three this weekend, the Binghamton University baseball team enters the America East Tournament as the number two seed, its highest since 2010.</description>
    </item>
    <item>
      <title>Horseheads blasts past Windsor for STAC Title</title>
      <link>http://www.wbng.com/sports/video/Windsor-Horseheads-battle-for-STAC-Championship-208209641.html</link>
      <description>Town of Dickinson, NY (WBNG Binghamton)  It was a warm afternoon at the BAGSAI Softball Complex, but the Horseheads bats were even hotter as the Blue Raiders scored 23 runs in two games to take the STAC Softball Title Monday.</description>
    </item>
    <item>
      <title>Race Report</title>
      <link>http://www.wbng.com/sports/video/Race-Report-208087611.html</link>
    </item>
    <item>
      <title>Horseheads takes STAC baseball crown</title>
      <link>http://www.wbng.com/sports/video/Horseheads-takes-STAC-baseball-crown-208027701.html</link>
    </item>
    <item>
      <title>Ithaca, Cortland stay alive in NCAA Regional</title>
      <link>http://www.wbng.com/sports/video/Ithaca-Cortland-stay-alive-in-NCAA-Regional-207968851.html</link>
      <description>Auburn, NY (WBNG Binghamton)  SUNY Cortland started the day needing to win two games to advance to Saturday, and that's exactly what the Red Dragons did in the NCAA Regional in Auburn, NY Friday.</description>
    </item>
    <item>
      <title>B-Mets extend win streak to five</title>
      <link>http://www.wbng.com/sports/video/B-Mets-extend-win-streak-to-five-207961761.html</link>
      <description>Portland, ME (WBNG Binghamton)  The Binghamton Mets cashed in on three Portland errors and caught a few fortuitous breaks in a three-run ninth inning en route to a 6-3 win over the Sea Dogs Friday night at Hadlock Field.</description>
    </item>
    <item>
      <title>Big Red eyes spot in Final Four</title>
      <link>http://www.wbng.com/sports/video/Big-Red-eyes-spot-in-Final-Four-207956001.html</link>
      <description>Ithaca, NY (WBNG Binghamton)  At this point the Cornell lacrosse team certainly has to feel comfortable in College Park, MD as the Big Red are back there for the second time in as many weeks.</description>
    </item>
    <item>
      <title>Lehman joins 2013 Dick's Sporting Goods Open field</title>
      <link>http://www.wbng.com/sports/video/Lehman-joins-2013-Dicks-Sporting-Goods-Open-field-207653761.html</link>
      <description>Endicott, NY (WBNG Binghamton)  Tom Lehman has joined the list of players to have already committed to the 2013 DICK's Sporting Goods Open, the tournament announced Wednesday.</description>
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